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How sitting down for too long can increase the risk of cancer
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NEWSDECK ANALYSIS
Sedentary behaviour, such as prolonged periods of sitting, has been linked to various health problems, including cardiovascular disease and type 2 diabetes. Regular physical activity is widely recognised as a key factor in reducing the risk of chronic diseases, and even small amounts of movement can have a positive impact on overall health. Breaking up long periods of sitting with light physical activity can be a simple and effective way to mitigate the negative effects of a sedentary lifestyle.
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The Independent
How sitting down for too long can increase the risk of cancer
Even light movement to break up long periods of sitting can help cut the health risks of sedentary behaviour
2 Jul, 18:00
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