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I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
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The Guardian
I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
After his stroke in rough surf, Graham Russell embarked on an unexpected journey into fear. Three lessons helped him return to the joy of the ocean
Looking out over the ocean, I would watch the waves sparkling in the sunlight as they grew and spilled into a burst of froth. It was a fun way to relax, to breathe deep and enjoy an awesome display of energy. But lately it had become exhausting.
In winter last year I tor…
12 Sept, 20:00
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