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Isle of Man woman, 100, credits two decades of weekly exercise for her long life
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GB News
Isle of Man woman, 100, credits two decades of weekly exercise for her long life
A woman from the Isle of Man who just turned 100 says the formula behind her exceptional longevity is staying active, eating well and drinking in moderation.
Lilian Pike continues to show up to her regular Stretch and Flex class at the Isle of Man’s National Sports Centre - which she’s attended every week for the past 20 years.
Beyond her exercise routine, the centenarian credits decades of eating properly and ke…
1 Jul, 13:35