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Nighttime habits that disproportionately raise blood pressure, according to a doctor
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GB News
Nighttime habits that disproportionately raise blood pressure, according to a doctor
Most people underestimate just how significantly sleep affects their blood pressure, according to a leading physician.
Medical Education lead at Medichecks, Dr Daniel Grant, told GB News: "It's a much bigger factor than most people realise. Blood pressure normally dips 10 to 20 per cent overnight while you sleep."
Insufficient or disrupted rest prevents this natural nocturnal drop, he explained.
"Poor or short sle…
14 Aug, 13:49