Popular food group linked to doubled type 2 diabetes risk in 200,000-person study

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Popular food group linked to doubled type 2 diabetes risk in 200,000-person study

Scientists at the University of Southern California have uncovered a surprising link between high protein intake and accelerated ageing - with new research suggesting that cutting back on one specific amino acid, rather than calories, could be the key to a longer, healthier life. The study, published in Cell Metabolism, found that a modified Mediterranean-style diet with carefully calibrated levels of methionine - an…