Yes, saunas are great – but have you heard of this amazing thing called a bath?

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The Guardian

Yes, saunas are great – but have you heard of this amazing thing called a bath?

Ever since the ancient Greeks, we’ve suspected that soaking in hot water is good for your health. Now science has proved it At a time when many of us feel overwhelmed, overstretched and over-reliant on screens, it’s unsurprising that the wellness industry is booming, with spa facilities – saunas in particular – becoming increasingly popular places to rest the body and mind. But if a trip to the spa seems like too muc…